Hypnosis for Deep, Lasting Change

Hypnosis is a powerful tool for creating change at the subconscious level, where patterns, beliefs, and emotional responses are formed. By working directly with the subconscious mind, hypnosis supports rapid cognitive shifts, emotional relief, and nervous system regulation—often faster than talk-based approaches alone.

Repetition is key. Listening to hypnosis consistently helps reinforce new neural pathways, build safety in the body, and support lasting transformation.

Pre-Recorded Hypnosis Audio Packages

For those who prefer self-guided support, pre-recorded hypnosis allows you to work at your own pace while still benefiting from repetition and structure.

Each package includes 4 themed hypnosis recordings designed to be used regularly.

Rooted in Worth - A Nervous System & Abundance Hypnosis: Rooted in Worth supports your nervous system in feeling safe to receive, grounded in your inherent value, and open to abundance without effort or overdoing. From this place of inner safety, success flows with ease, alignment, and trust.

Rooted in Abundance: Rooted in Abundance is a nervous system–aligned abundance course designed to gently reprogram subconscious money beliefs, strengthen financial self-worth, and help you feel safe receiving and growing sustainably. Through hypnosis, affirmations, and nervous system regulation practices, this program supports shifting scarcity mindset patterns and reducing money anxiety at the root.

Deep Restoration & Healing Sleep: (COMING SOON) A Nervous System–Soothing Sleep Hypnosis

Deep Restoration & Healing Sleep invites your body and mind into a state of deep safety and rest, where the day washes away and true restoration can occur. From this place of calm stillness, sleep becomes healing, nourishing, and deeply renewing.

Foundations of Calm: A Nervous System–Grounding Hypnosis Series. Foundations of Calm is a gentle hypnosis designed to support nervous system regulation, ease anxiety, and cultivate a steady sense of inner safety. Through grounding affirmations and repetition, this script helps calm become more accessible and reliable, allowing you to feel centered, supported, and at ease in your body and mind.

1:1 Hypnosis Sessions

Single Session – $150

Individual sessions are ideal for focused support, clarity around a specific concern, or as a starting point to explore hypnosis in a trauma-informed, supportive environment.

1:1 Hypnosis Packages

Packages are recommended for deeper work, pattern change, and nervous system regulation. They allow space for repetition, integration, and momentum while offering a reduced rate.

4-Session Package – $520
(Save $60 | $135 per session)

8-Session Package – $1,020
(Save $180 | $128 per session)

Packages are well-suited for anxiety, trauma healing, confidence building, habit change, sleep support, and emotional regulation.

Pre-Recorded Hypnosis Audio Packages

Pre-recorded hypnosis allows you to work at your own pace while still benefiting from repetition and structure. Each package includes four themed hypnosis recordings designed to be listened to regularly for ongoing support.

$99 per themed package
(4 professionally recorded hypnosis sessions)

Available themes include:

• Rooted in Worth
• Rooted in Abundance
• Deep Restorative Sleep (COMING SOON)
• Foundations of Calm

These recordings are ideal for nervous system regulation, emotional grounding, and reinforcing subconscious shifts between or outside of sessions.